Archive | July, 2013

The ageless challenge

Crossfit is the challenge. It is the ageless moment in a day so often filled with limitations.  But not for that workout. For that moment you are living beyond the calendar and the  date on your birth certificate. You are just you in the moment. You in the now. So we pushed through the run. […]

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What does it for you?

The sun was high in the noon sky. The air was still crisp. I pulled the Triumph over to a vacant building in Hygiene,Colorado. After I got off the scrambler and took the gloves, glasses and helmet off, I sat down on an old wooden bench. After about 15 minutes of watching a few cars […]

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