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And in conclusion

I have been writing The Ageless Experiment for years now.  I have tried to express the concept that time is the ultimate asset. A gift. We are a fragile player in this cosmic story. So… use your finite time here to be kind, give yourself and each other a break from our human frailties. Laugh […]

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In about a month it will be 2 years since my quintuple bypass open heart surgery. I was talking to a friend about that and he said…where does time go! Exactly.  Where does time go?!  Then again we can say that about anything in our lives.  You sit with a friend and talk about events […]

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The journey

And so today another journey ended for a friend. All the fretting ,worrying, struggling to get it just right came to an end. The lesson? Hour of the Wolf. You have today. This moment. Live it. Love it. Be present. I always say to reach out to a friend.  Well what are you waiting for. […]

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The new year

Really make it different this year.  Dance more.  With or without a partner.  Take off the blinders.  See the whole picture.  Listen to more music.  Fill your home with music. Take long walks  and see the nature all around you. Nature doesn’t try hard.  Nature just is.  Be natural.  Be kinder.  See the humor in […]

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Breathing life in

If we were to use a different word would it change the way we live our life?  One word.  The ultimate change. Instead of saying breath …change it to …life   Since breath is life.  Since we can not live without breath let’s call it by its right name. Each moment. Each breath.  Beautiful life. […]

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A once in a lifetime life

A once in a lifetime life.  Did you forget that? Overlook it? Not consider it? But here it is.  Right in front of you.  These words.  This truth.  This reality.  This is your once in a lifetime life. So get on with it.  Make it happen. See those who matter to you. Be in the […]

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A statement

Never before is a personal mission statement required. A  clarity of your meaning. Your purpose. Your why. What you stand for. What you won’t permit.  When everyone else is angry or lost or feels helpless connect to your positive position of life.  A statement.

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Be here now.

You look up at the mountain. You look out over the sea. You gaze as the sun is rising or setting.  Then it finally hits you… the mountain, the sea, the sunrise and sunset need no explanation. They need no help in getting their point across. They simply are perfect just as they are. And […]

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In These Five Breaths

Think about it.  Breath is life. Without breath there is no life. Yet we breathe in and out all day and take it for granted. But without breath life does not exist. And it hits you … with these five breaths life is or is not. In my new soon to be available book there […]

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A question

A question.  The why.  Time is racing by. The years keep flying by. Yet so many still are not telling their true story. Are not living a life of passion and fulfilled dreams. I spoke with someone yesterday about how so many are just phoning their life in.  Yet I have so many friends who […]

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