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A moment of possibility

Swimming in change. No, immersed in change. Life plays a trick on us all. It makes us live life forwards but it only makes sense backwards. We live life in real time. Making decisions as best we can with the information, emotions and instincts at the moment. What other choice is there. We must act […]

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What does it for you?

The sun was high in the noon sky. The air was still crisp. I pulled the Triumph over to a vacant building in Hygiene,Colorado. After I got off the scrambler and took the gloves, glasses and helmet off, I sat down on an old wooden bench. After about 15 minutes of watching a few cars […]

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Release and embrace

Can you untether yourself from old grudges and past fears. Can you release yourself from mistakes and forgive others and yourself from being imperfectly human. This is the only way to move forward. This is the only way to live in the moment. Release the old negatives and embrace the honest effort. Look for the […]

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It is time to drop the baggage and travel lighter

Hour of the Wolf/An Experiment in Ageless Living…is on amazon. The reviews are gratifying. The calls and emails I have received about the book are heart felt and appear to be changing lives in a positive way. The question posed is one that has been around since the beginning. What does my life mean? Why […]

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The meaning of our life today

The question was asked in a very matter of fact way…so, what is the meaning of life.  As we thought about it the question was adjusted…what is the meaning of your life. The meaning of one life…one day…your life today. Maybe, just maybe  we can say that the meaning of our life today is how […]

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Dreams know no expiration date

We are heading to Miami soon for book signing events. It got me thinking. There is no expiration date on dreams. The responses to Hour of the Wolf has been so appreciated. Consider the do-over. Consider waking up each morning and saying to yourself that you are not a prisoner or victim of past errors […]

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Life on a motorcycle

The snow covered the mountain ranges. It was the end of May, but the snow still glistened in the afternoon sun. The motorcycles rode from Boulder to Lyons to Raymond to Nederland to home. What is life without adventure? What is life without risk?  What is life without passion? What is life without the challenge? […]

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Hour of the Wolf is now

Hour of the Wolf/An Experiment in Ageless Living….is now available on Amazon. It is Kindle friendly. I hope it resonates with you. I want to thank all my friends who kept telling me to “write the book.”  Please let me hear from you. We need to have a conversation about living our lives outside of […]

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Amazing effort

What is beauty? What is timeless beauty? Today, it was a Crossfit workout that challenged both of us to exhaustion. Jumping rope. Kettle bell swings. Jogging. Rowing. Hand stand pushups.  Pull ups. Burpees. Squats. So what is timeless beauty? The effort. The climb. The strain. The sweat. The refusing to give in to wanting to give […]

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The peak awaits you at any age

The peak. Don’t think that there is a time restriction on reaching it.  Some hit the peak early, while others hit their stride much later. And some can hit it again and again as they challenge themselves in new ways. So don’t believe that the peak is behind you. Don’t think that there is an […]

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