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Be here now.

You look up at the mountain. You look out over the sea. You gaze as the sun is rising or setting.  Then it finally hits you… the mountain, the sea, the sunrise and sunset need no explanation. They need no help in getting their point across. They simply are perfect just as they are. And […]

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The mask

In Hour of the Wolf I write about the mask that so many wear throughout the day or even throughout their life. The false front. The coverup of the truth. The unauthentic. After a while the mask covers up honest communication. The mask permits many to live in a world of hurt and harmful conduct. […]

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These days

These days. You wonder will the center  hold. Will the better angels seize the hearts and minds of the people. Hour of the Wolf is that time when you wake up to the challenge. It becomes your individual choice.  How do you define yourself. Are you a hero or a victim. Choose to have a […]

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The singular moment

You can usually sense it. That singular moment when time, space, events, fate, and passion all meet. That exquisite experience when the moment is joined with the desire to do and be more.  In Hour of the Wolf I write about the hero’s moment. The high noon moment.  That moment when the challenge and the […]

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The narrow ledge

It is narrow.  It is a ledge. The fall is irreversible. The slip is consequential.  And yet we go on. To not go on is unthinkable. Life has to be lived fully. With each passing day the ledge gets narrower.  With each passing moment the fall is more likely yet we go on. We go […]

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In These Five Breaths

What would you do in your last five breaths?  Can there be salvation in the last five breaths ?  Can you solve the puzzle that is you and your life in the last five breaths. This is the theme of my new book in progress. No breath is wasted. Each breath holds the promise of […]

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Future history

It is not an oxymoron.  Future history. Unless you can put your life in context with both your whole story and the grand story that we are all part of …past, present and future…you are blinded by simple distractions and obstacles. We all have the challenge. The climb. But they can blind us unless we […]

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Wander and wonder

Wander and wonder.  It seems that when you break out of the routine of everyday everyday and wander it permits you to wonder outside the norm and recapture who you are and the journey you are on. The routine has a way of freezing you and the issues in place …no matter how creative you […]

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The excuse

There always seems to be the excuse. The reason why we don’t seek change. The reason why we stay in place. The reason why we don’t challenge ourselves. The excuse. It is always clever, sounds sincere , appears thoughtful yet is still the excuse to not step out of our comfort zone and live the […]

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The flipping coin

It is all a flipping coin. Every day. Every moment. All these coins are flipping in the air. The randomness of life and choices and events colliding. All we can do is  stay focused. Establish core beliefs. Have faith in who we are and trust our better judgment. For me the keys are being centered, […]

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