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Your day to explore

Part of living agelessly is being brave enough to drop the mask. The mask of being something you are not. Or trying to please another by not being true to your own moral code and compass. How good it must feel to embrace the authentic you. It frees you up to tape into your full […]

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A moment of possibility

Swimming in change. No, immersed in change. Life plays a trick on us all. It makes us live life forwards but it only makes sense backwards. We live life in real time. Making decisions as best we can with the information, emotions and instincts at the moment. What other choice is there. We must act […]

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Hour of the Wolf…the day is the adventure

Hour of the Wolf/An Experiment in Ageless Living now has its own page on It gives you easy access to the theme of the Wolf , examples of reviews, and connection to amazon and Barnes and Noble for purchase. Let’s reframe this journey. The meaning of a single day. The purpose of your journey. […]

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Your destiny is in the stars

You have to fall. There is no other way. There has to be the fall. That is part of the story. Your story. The fall is where the bruising takes place. The fall is where the lesson is learned. Whether the fall is an actual fall or a betrayal or some other moment of total […]

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Hour of the Wolf is now

Hour of the Wolf/An Experiment in Ageless Living….is now available on Amazon. It is Kindle friendly. I hope it resonates with you. I want to thank all my friends who kept telling me to “write the book.”  Please let me hear from you. We need to have a conversation about living our lives outside of […]

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A march of decency

We are not promised anything. We are not guaranteed anything. We wake up and the opportunities , the challenges and the possibilities await us. We then choose. We then react. We then act. We then respond. But it comes down to our good intentions. So much of what we see and hear today is so […]

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The peak awaits you at any age

The peak. Don’t think that there is a time restriction on reaching it.  Some hit the peak early, while others hit their stride much later. And some can hit it again and again as they challenge themselves in new ways. So don’t believe that the peak is behind you. Don’t think that there is an […]

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Grace in Minnesota

What does grace look like. Today it was a young man in a temple in Minnesota presenting himself for his Bar Mitzvah. Graceful. Charming and full of joyful life. The possibilities of the day and tomorrow filled the air. The family beams and all seems right in the universe. In a world where the papers […]

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The small moments that define a day

You couldn’t help but cry. It was painful to watch yet you couldn’t look away. A father talking about his beautiful child shot down. The pain and loss was jolting to your mind, spirit and soul. He spoke of the “little things”. The morning ritual of breakfast. The hug and gentle pat on the back. What […]

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A new history

Future history. It is not an oxymoron. We are creating our history by how we choose, decide and live each unfolding day. Our history, our legacy does not happen by itself. Nor can we simply wish or dream it to be something. It is the culmination of the life as we are living it. So […]

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