Some call it the hour of the wolf. Others have different names for it but it all refers to the same moment…2 a.m. or 3 a.m. when your eyes open, your heart is racing and the problem of the day is magnified to an exaggerated size. It is from that time till sunrise that the […]

January 29: It was at Tangeboche that I finally witnessed the power of silence. Our group had made its way up from Namche to the covered wooden bridge that permitted us to enter the grounds of the Buddhist monastery. As we crossed the bridge we were engulfed in The Silence. To the left of us […]

January 28: When the student is ready,the teacher will appear. So often the lesson is right in front of us yet we can not see it because we just are not ready. We are stuck in some old drama. We are recycling the old stuff in the same machine again and again. The teacher is […]

What if age did take a holiday. What if age decided to take a break from its daily routine. A person was frozen at the age when age takes this break. No matter the age there you were locked in it. Would you choose that or would you ask for an exception to the holiday […]

It was at Namche Bizarre that we first witnessed the cremation of the deceased villager. The horn and drum sounds broke the morning quiet as the precession made its way up the mountain slope. It was the Himalayas on a crisp May morning. As we worked our way up to Namche from the village of […]

January 27: The drumming in the Shaman circle was reaching its peak. The incense filled the room , the heart and head. The sounds and smells altered the reality so that the lessons could be learned and the voices of the ancestors could be heard.It had been a week already in the Shaman circle. The […]

Do you have a core belief…a home plate…that you can race to when the storm is forming and about to or does strike. We all need one and for each of us it may be different. But for those that do not have that core belief the storm will be a life changing moment indeed. […]

January 26:We will never understand the twists and turns in our lives that brought us to any one particular moment in our lives. When you look at the fabric of our life, the threads that make it and us up, you will never untwine the moments, people,events,going right instead of left at a corner, deciding […]

The strange thing about decisions is that only time will tell if it was good or bad, right or wrong. Even though you believe you are making it for all the right and good reasons in the end only time really can tell if that is so and then time will adjust it again and […]

So there you are. The time has come. It is judgment day and you are awaiting the decision on your fate. The judges have gathered and there is a lot of discussion and then it happens. The judges turn to you and say judge yourself. But how can you unless you have taken the time […]