What is beauty? What is timeless beauty?
Today, it was a Crossfit workout that challenged both of us to exhaustion. Jumping rope. Kettle bell swings. Jogging. Rowing. Hand stand pushups. Pull ups. Burpees. Squats. So what is timeless beauty? The effort. The climb. The strain. The sweat. The refusing to give in to wanting to give in. I watch her in amazement. I smile. Bow my head and am grateful for just being part of this story.
Can you commit to your story? Can you not sell yourself short? Can you stop making excuses? Can you make your journey an unfolding adventure at any age? Whether work or play…meet the challenge….don’t let the numbers on a calendar stop you.
The ageless experiment.
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