In These Five Breaths will be at Books and Books in Coral Gables. What is your legacy. What does your journey mean. What was and is the purpose of it all. Live each breath like it was one of those last 5. One day it will be. We just don’t know when. So make each […]
About Paul
If not now …, then when
At what moment does it hit you how finite it all is. At what moment do you finally come to terms with the beauty of life and the courage needed to meet any challenge. Courage. Bravery. These define your life and the lives of those you care about and love. It is fragile but…. […]
Guardian/Healer/Guide
Do you believe. Do you have faith. Do you understand the magic all around. The grand illusion of it all. Just existing in and of itself is amazing. The odds of it all are mind boggling. And it is gone in the blink of an eye. Imagine that. So don’t fret. Don’t give in or […]
In These Five Breaths
There comes a moment in our life and in the life of our friends and family when there are just a few breaths left Maybe a few more than a few Maybe 5 or 6 There are no do overs At that moment in time , that exquisite, fragile, frail moment what […]
How do you define time
We created the clock. We created the calendar. We therefore defined how to calculate time. But that is not the same thing as time itself. Time is magical. Time is mystical. Sometimes I feel like time is alive but we just can’t understsnd that concept. But if we could would we live differently. Being grateful […]
Thank you
The response to In These Five Breaths has been gratifying. Thank you. Courage to be a genuine authentic person. Forgiveness for all our too human frailties. Living a life in harmony with the unfolding story. No one gets out of life alive so live it fully and see both the grand and subtle stories all […]
Breath
It always comes down to the breath. The singular breath. Life. Each one is the first and last of its kind. There may be many throughout the day but each singular breath is its own creation. And then one day you realize that truth. That moment when you sit with a loved one and they […]
Courage and kindness
In These Five Breaths asks many questions. How does one define a good life. What is the meaning of a life. Is there harmony in your life. Can you be courageous and kind. Courage and kindness. What a powerful combination. Such a combination can overcome so many challenges and helps set your life on a […]
Moment by moment
Life comes down to a moment. The moments are connected. Each moment is one of a kind. Nothing like it. Think about that. Nothing like this moment. It will never come again… ever. Each breath is one of a kind. I know you don’t think of it that way… but it is. Breath…each one is […]
In These Five Breaths
Each moment is the first and last of its kind. But we never know when the last will be so live each moment like it will never happen again. What would life feel like if you lived that way. What a concept. This is the lesson of In These Five Breaths.
About
My name is Paul. I love my family, travel, CrossFit, motorcycles, and living every day without boundaries. I write about the people, beliefs & actions that shape us.
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