Hour of the Wolf/An Experiment in Ageless Living…is out and is being received with open arms. Only by living in the moment, living in the now, can we live our full potential. The wolf resides in the dark zones. So let the light shine in on your life and your journey. Look up and out. […]
About Paul
The meaning of you
As I wandered the art museum two words drilled themselves into me…life statement. Think about it. What is your life statement. What are you standing for. What are you refusing to accept. What do you want to mean in the end. What is the statement of your life. That is all right now. Consider it. […]
Hour of the Wolf is now
Hour of the Wolf/An Experiment in Ageless Living….is now available on Amazon. It is Kindle friendly. I hope it resonates with you. I want to thank all my friends who kept telling me to “write the book.” Please let me hear from you. We need to have a conversation about living our lives outside of […]
A march of decency
We are not promised anything. We are not guaranteed anything. We wake up and the opportunities , the challenges and the possibilities await us. We then choose. We then react. We then act. We then respond. But it comes down to our good intentions. So much of what we see and hear today is so […]
A sledge hammer and the effort
Crossfit was about a sledgehammer and a truck tire. 100 swings. Just that basic. But so much of getting things done are basic. Just showing up, grabbing the situation…here a sledgehammer… And making the honest effort. Think about it. How often do you see folks just not even trying. They give up on the challenge […]
Passion, time and motorcycles
The Triumph Scrambler turned onto Lookout Road. The Rocky’s lay before me. The air is crisp. The sky is blue. The bike is humming the way life should hum…smooth, gentle but strong. What exactly is passion? What does ageless mean? Why a motorcycle? They are all connected. A motorcycle says you are still risking in […]
Amazing effort
What is beauty? What is timeless beauty? Today, it was a Crossfit workout that challenged both of us to exhaustion. Jumping rope. Kettle bell swings. Jogging. Rowing. Hand stand pushups. Pull ups. Burpees. Squats. So what is timeless beauty? The effort. The climb. The strain. The sweat. The refusing to give in to wanting to give […]
Hour of the Wolf
We are getting close to the book release. We are in design. Front cover picked. Back cover done. It is a story about the value of a day. The search for the meaning of a single day. A single day. Not some birthday or anniversary special occasion day, but your regular every day day. Can […]
Seconds….cherish seconds
The Crossfit WOD took all there was out of all of us. At the end the floor was covered with sweat. The shirts were soaked through. The muscles were aching. The feeling was totally used up. Totally used up. Whatever you are doing be totally used up. Used up is a good feeling. Tapping into […]
The peak awaits you at any age
The peak. Don’t think that there is a time restriction on reaching it. Some hit the peak early, while others hit their stride much later. And some can hit it again and again as they challenge themselves in new ways. So don’t believe that the peak is behind you. Don’t think that there is an […]
About
My name is Paul. I love my family, travel, CrossFit, motorcycles, and living every day without boundaries. I write about the people, beliefs & actions that shape us.
Hour of the Wolf
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