Here it is…another moment with the perfect song for that moment. Here we are swimming in change as I wrote about awhile ago and there is John Lennon. Of every great song there could be…the perfect one came on. Watching The Wheels is the song. To me it is about blocking out the chatter of […]
About Paul
Embracing the unknown
What is beautiful to you? What gets your imagination flowing? What brings a smile to your face…even at a rough spot in the day? What puts the light in your eyes? What inspires you? I would love to know what does those for you. For me it is the honest connection between us all. The […]
The frozen pony
The song has been on my iPhone for a long time. I think I first heard it in the 60s. I didn’t hear it though as a stand alone song. I remember hearing it as I watched the movie…The Strawberry Statement. We were in Cape Cod. It was at the time between law school and […]
The sparkle in the eye
The best we can do is honesty try our best. No one can really ask more than that. With good intentions, without any other agenda than the noble effort, that is all that can be expected of anyone. Yet, so often we see the opposite of that. Odd. Find your truth. Uncover your voice. Let […]
The majesty of the subtle
What stays with you? What lingers with you? What causes you to pause and reflect? What stops you in your tracks? For me, it is rarely things. It usually is some observation. Some passing image. Some subtle movement. It is the space between the words. The silence in the midst of noise. The look […]
Pushing past the ordinary
As we finished the Sunday Crossfit , which included 90 wall ball shots along with bench presses, clean and jerks, handstand holds and a bunch of other exercises, I wondered why we do it…especially on a Sunday morning. Then I realized why. Passion. Passion for the day. Passion for our journey each day. Passion for […]
The glue that connects the pieces
As we gathered for the memorial service for a friend who left us too soon, many friends spoke of what they felt they lost with this loss. All were heart felt and moving. Each told a personal story of the connection and the meaning of her life. Of all the wonderful thoughts expressed two things […]
What would you fight for….
What would you fight for? What would you sacrifice for? What would you give it up for? Who would you stand with? Who would you protect? Who would you put it on the line for? Although you may think these are merely rhetorical question, I submit they are not rhetorical at all. Each day we […]
The now has arrived
I couldn’t help myself. I couldn’t stop smiling. The packing was done. The movers had moved. The flight to and from was over. And here we were…thanksgiving at Crossfit . The sweat was pouring down. What exactly is 57 jumping rope times 5 plus everything else. It felt so good to get the stress and […]
Happy Thanksgiving
Thanksgiving. Happy Thanksgiving. A day of expressing gratefulness. A moment to be appreciative of family and friends. A day to sit down and share both a dinner and great conversation. My favorite moment is to sit in the family circle and listen to the expressions of grace. Grace. What a great word. This year I […]
About
My name is Paul. I love my family, travel, CrossFit, motorcycles, and living every day without boundaries. I write about the people, beliefs & actions that shape us.
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