I rode the Scrambler down Route 66. Made my way from small town to small town just taking in the ride and the day. You see and hear things that others miss when you wander aimlessly through America. Nothing fancy. Nothing earth shaking. Just life. Moments in time. People trying to connect and have a […]
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Personal best …every day
The words “personal best” stuck with me. We were at Crossfit and hit two personal bests. Back squat at 165 lb and snatch at 90 lbs. But the words stayed with me. Why not in every effort go for your personal best. Test yourself. Challenge yourself. Push yourself. Your life must be going on all […]
One day…nothing else
3,650. Just think about that number. It is finite. Clear. Easy to understand. If it were in countdown mode, tomorrow there would be 3,649. So next time you think about 10 years consider it in days. 10 years is 3,650 days. Now how do you choose to spend it? What are you going to cherish? […]
Don’t wait to celebrate
It has been a difficult time in dealing with the loss of a dear friend. I know that it is inevitable. I know that time is an illusion. I know that sometimes it feels like we are just on some big anthill scurrying in and out and up and down, but then you meet one […]
Your own best friend
Good friends. Really good friends. Not acquaintances. Not business related. Just good friends who know the successes, failures, highs, lows, great moments and saddest times and are there with you. No judgments. No speeches. No told you so. Just present with you and being there. But here is the next question…can you be your own […]
Embracing the Wolf
Hour of the Wolf/An Experiment in Ageless Living….will be kindle free on August 5,6,7. It is an opportunity to read and share the philosophy of ageless living. Being the hero in your life story. Realizing that there is no expiration date on dreams. This is my ode to the ongoing adventure thst is our unfolding […]
Be joyful…even in the unknown moments
You step into the unknown. You want to believe that you control events in your life but best you can do is respond to events as balanced as possible. But the unknown each day awaits us all. Hour of the Wolf delves into the journey into the daily unknown. Each day opens itself up to […]
Connecting to the step beyond doubt
The connection between Crossfit and motorcycles is that you must be in the moment. You must commit to your story and your adventure. You need to be present in the now. Risk is part of it. Pushing beyond your comfort zone is part of the day, if you want to live to your full potential. […]
Your day to explore
Part of living agelessly is being brave enough to drop the mask. The mask of being something you are not. Or trying to please another by not being true to your own moral code and compass. How good it must feel to embrace the authentic you. It frees you up to tape into your full […]
A moment of possibility
Swimming in change. No, immersed in change. Life plays a trick on us all. It makes us live life forwards but it only makes sense backwards. We live life in real time. Making decisions as best we can with the information, emotions and instincts at the moment. What other choice is there. We must act […]
About
My name is Paul. I love my family, travel, CrossFit, motorcycles, and living every day without boundaries. I write about the people, beliefs & actions that shape us.
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