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In These Five Breaths

Sooner or later the last is upon us. The issue is you never know when that will be. On a quiet Sunday afternoon after a great lunch with friends or after a busy day at work or after a romantic evening with your loved one or during a great sporting event…  or after 90 plus […]

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And so ..

I want to thank you all who have taken the time to read and some even comment on these reflections. It is now time to take a pause.  I hope you have found some thoughts to consider and accept in your daily journey. Peace.

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See it finally

See it finally. The first and last happens every second of your life. It is the first and last moment for that moment. That includes your life… breath by breath. It means being with someone you love…realising that each second is the first and last.  Feel it.  Understand it. Only then can you be in […]

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Grateful

We all know what it feels like to challenge ourselves and test our personal barriers.  The day is not promised to any of us. So we wake up and have to decide to get on with this one day we have or hide from this moment in time. It is all so fragile. You go […]

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Hour of the Wolf/In These Five Breaths

The common theme is the frailty of it all. And therefore the gift that must be appreciated. It is but a single breath that separates each of us from eternity. It is the single day that must be lived wisely. If you understand that truth the magic of the world opens up to you. The […]

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If not now …, then when

  At what moment does it hit you how finite it all is.  At what moment do you finally come to terms with the beauty of life and the courage needed to meet any challenge.  Courage.  Bravery.  These define your life and the lives of those you care about and love.  It is fragile but…. […]

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Guardian/Healer/Guide

Do you believe.  Do you have faith.  Do you understand the magic all around.  The grand illusion of it all. Just existing in and of itself is amazing.  The odds of it all are mind boggling. And it is gone in the blink of an eye.  Imagine that. So don’t fret.  Don’t give in or […]

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In These Five Breaths

There comes a moment in our life and in the life of our friends and family when there are just a few breaths left   Maybe a few more than a few   Maybe 5 or 6 There are no do overs   At that moment in time , that exquisite, fragile, frail moment what […]

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How do you define time

We created the clock.  We created the calendar.  We therefore defined how to calculate time. But that is not the same thing as time itself. Time is magical.  Time is mystical.  Sometimes I feel like time is alive but we just can’t understsnd that concept. But if we could would we live differently.  Being grateful […]

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Thank you

The response to In These Five Breaths has been gratifying. Thank you. Courage to be a genuine authentic person. Forgiveness for  all our too human frailties. Living a life in harmony with the unfolding story. No one gets out of life alive so live it fully and see both the grand and subtle stories all […]

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