There comes a moment in our life and in the life of our friends and family when there are just a few breaths left Maybe a few more than a few Maybe 5 or 6 There are no do overs At that moment in time , that exquisite, fragile, frail moment what […]
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How do you define time
We created the clock. We created the calendar. We therefore defined how to calculate time. But that is not the same thing as time itself. Time is magical. Time is mystical. Sometimes I feel like time is alive but we just can’t understsnd that concept. But if we could would we live differently. Being grateful […]
Thank you
The response to In These Five Breaths has been gratifying. Thank you. Courage to be a genuine authentic person. Forgiveness for all our too human frailties. Living a life in harmony with the unfolding story. No one gets out of life alive so live it fully and see both the grand and subtle stories all […]
Breath
It always comes down to the breath. The singular breath. Life. Each one is the first and last of its kind. There may be many throughout the day but each singular breath is its own creation. And then one day you realize that truth. That moment when you sit with a loved one and they […]
It is here
In These Five Breaths is now available on Amazon. Check out the reviews by Dr William Reichel, Dr Phil Ramos , Dan Whiteman and Jessie Hilb. So grateful. Breath is about seeking forgiveness, understanding, redemption, and peace before the last breath. No one gets out of life alive so fill each moment with love and […]
The wonder
When does it happen? At what point do you realize that you are in a wonderful, magical, mysterious land. A world of sights and sounds that are amazing. When do you open your eyes and see where you are right now. A world of love and beauty. A world of colors and tastes. A world […]
Time, eternity, memory
Doesn’t it fascinate you? It does me. Time. The magic and mystery of it all. Think about it. We live within the fluid of time. We are surrounded by it on all sides. Past, present, future, memory, hopes, dreams, sadness, happiness and on and on all taking place, unfolding in the fluid movement of time. […]
The questions
Why do you do what you do? Who do you do it for? Are you fulfilling the promise you made to yourself so long ago? Are you still a seeker? Have you lost your way? Do you think you have eternity to say your truth? Exactly what are you waiting for? Why are you wasting […]
The moment you wake up
For some it seems it never happens. They never wake up. They are constantly going through the day asleep or in some odd alternate reality dream. For these there is only worry and fretting and wanting and desiring and a sadness that fills the moments. And each moment seems empty because … because what? They […]
Return of the Knights
Over the last few years a number of dear friends and mentors have passed. I called them the last of the knights. Honor. Decent. Humble. Courageous. Faithful to the cause. Larger than any issue or challenge. Forces of nature. A class above. These days knights are needed more than ever. Yet fools and jesters seem […]
About
My name is Paul. I love my family, travel, CrossFit, motorcycles, and living every day without boundaries. I write about the people, beliefs & actions that shape us.
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