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Decide…choose

Is it going to matter?  When you look back did it matter? Did it make a difference?  It. You. Your life story. The choice. The deciding.  Sooner or later you look back. When you do decide now to live your future history with purpose   It comes down to living outside your singular tale   […]

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Hour of the Wolf … a reflection

We all think about it sooner or later.  It is inevitable.  There is no getting around it or away from it.  And if you think you can ignore it it will remind you at the hour of the wolf. The time left.  The remaining distance. The look in the mirror and the crooked smile that […]

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5 breaths. What would you do

Breath.  In and out.  The difference between life and death.  The singular breath.  One. Yet we ignore it as if it was our right. As if it belonged to us and we could take it or leave it. Breath is a gift.  A treasure.  A blessing.  Without it we cease. Think about it.  Now what […]

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Age and appreciation

It always fascinates me that the young want to be older and the old want to be younger.  Maybe that is just the nature of the human condition.  Contentment of “what is” seems to be a lost art.  I truly only saw contentment when I was in the Himalayas and chatted with villagers in Namche. […]

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Road trip

I realized the other day that basically we are all on this road trip.  A road trip through our life and the life of those who matter to us.  Like all road trips there are smooth highways, rough backroads, detours, breakdowns, running out of gas moments, new sights, old friends, new friends to be, some […]

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The train

There is this train.  It is never on schedule but sooner or later arrives.  The station is right always where you are at the moment it arrives and your ticket is already punched. Some passengers are young and some not.  But here is the key….enjoy where you are at any moment in time.  Because you […]

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And in conclusion

I have been writing The Ageless Experiment for years now.  I have tried to express the concept that time is the ultimate asset. A gift. We are a fragile player in this cosmic story. So… use your finite time here to be kind, give yourself and each other a break from our human frailties. Laugh […]

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Time

In about a month it will be 2 years since my quintuple bypass open heart surgery. I was talking to a friend about that and he said…where does time go! Exactly.  Where does time go?!  Then again we can say that about anything in our lives.  You sit with a friend and talk about events […]

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A heartbeat

Think about it. The heart beats.  You take a breath. And life goes on. We take it all for granted until it skips or pauses or races or stops. So here is the message for today…feel the beat of your heart.  Be present with the glory of this miracle. Then appreciate  the heartbeat of another […]

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The journey

And so today another journey ended for a friend. All the fretting ,worrying, struggling to get it just right came to an end. The lesson? Hour of the Wolf. You have today. This moment. Live it. Love it. Be present. I always say to reach out to a friend.  Well what are you waiting for. […]

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