Once again the coaches showed and explained the work out of the day. Once again the “warm up” was what many other gyms would consider a full final workout. But it was merely the warm up. As the sweat dripped down my forehead I looked at the board to study the workout routine. It was […]
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Wolf and Breath
Once again as I walk through a hospital and see those facing health issues and hear doctors and nurses and loved ones discussing the many different challenges facing the patient/loved ones I go back to Hour of the Wolf and my new effort…In These Five Breaths. Hour of the Wolf is the journey seeking the […]
The hour is closing in
There is just so much time. There is just so many chances. There is just so many moments to get it right. Think about it. Now how are you going to live. Phoning it in or participating? Reading others stories or living your story. Be passionate. Be noble. Be true. Be your unique self.
Decide…choose
Is it going to matter? When you look back did it matter? Did it make a difference? It. You. Your life story. The choice. The deciding. Sooner or later you look back. When you do decide now to live your future history with purpose It comes down to living outside your singular tale […]
Hour of the Wolf … a reflection
We all think about it sooner or later. It is inevitable. There is no getting around it or away from it. And if you think you can ignore it it will remind you at the hour of the wolf. The time left. The remaining distance. The look in the mirror and the crooked smile that […]
5 breaths. What would you do
Breath. In and out. The difference between life and death. The singular breath. One. Yet we ignore it as if it was our right. As if it belonged to us and we could take it or leave it. Breath is a gift. A treasure. A blessing. Without it we cease. Think about it. Now what […]
Age and appreciation
It always fascinates me that the young want to be older and the old want to be younger. Maybe that is just the nature of the human condition. Contentment of “what is” seems to be a lost art. I truly only saw contentment when I was in the Himalayas and chatted with villagers in Namche. […]
Road trip
I realized the other day that basically we are all on this road trip. A road trip through our life and the life of those who matter to us. Like all road trips there are smooth highways, rough backroads, detours, breakdowns, running out of gas moments, new sights, old friends, new friends to be, some […]
The train
There is this train. It is never on schedule but sooner or later arrives. The station is right always where you are at the moment it arrives and your ticket is already punched. Some passengers are young and some not. But here is the key….enjoy where you are at any moment in time. Because you […]
And in conclusion
I have been writing The Ageless Experiment for years now. I have tried to express the concept that time is the ultimate asset. A gift. We are a fragile player in this cosmic story. So… use your finite time here to be kind, give yourself and each other a break from our human frailties. Laugh […]
About
My name is Paul. I love my family, travel, CrossFit, motorcycles, and living every day without boundaries. I write about the people, beliefs & actions that shape us.
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