Really make it different this year. Dance more. With or without a partner. Take off the blinders. See the whole picture. Listen to more music. Fill your home with music. Take long walks and see the nature all around you. Nature doesn’t try hard. Nature just is. Be natural. Be kinder. See the humor in […]
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Breathing life in
If we were to use a different word would it change the way we live our life? One word. The ultimate change. Instead of saying breath …change it to …life Since breath is life. Since we can not live without breath let’s call it by its right name. Each moment. Each breath. Beautiful life. […]
A once in a lifetime life
A once in a lifetime life. Did you forget that? Overlook it? Not consider it? But here it is. Right in front of you. These words. This truth. This reality. This is your once in a lifetime life. So get on with it. Make it happen. See those who matter to you. Be in the […]
A statement
Never before is a personal mission statement required. A clarity of your meaning. Your purpose. Your why. What you stand for. What you won’t permit. When everyone else is angry or lost or feels helpless connect to your positive position of life. A statement.
Be here now.
You look up at the mountain. You look out over the sea. You gaze as the sun is rising or setting. Then it finally hits you… the mountain, the sea, the sunrise and sunset need no explanation. They need no help in getting their point across. They simply are perfect just as they are. And […]
In These Five Breaths
Think about it. Breath is life. Without breath there is no life. Yet we breathe in and out all day and take it for granted. But without breath life does not exist. And it hits you … with these five breaths life is or is not. In my new soon to be available book there […]
A question
A question. The why. Time is racing by. The years keep flying by. Yet so many still are not telling their true story. Are not living a life of passion and fulfilled dreams. I spoke with someone yesterday about how so many are just phoning their life in. Yet I have so many friends who […]
in these five breaths
each breath holds an answer. each breath tells a story. each breath is the first and last of its kind. it exists for only that moment. think about it. amazing. your life exists in each breath and only in each breath. you live from breath to breath. take this moment to appreciate the gift of […]
The singular moment
You can usually sense it. That singular moment when time, space, events, fate, and passion all meet. That exquisite experience when the moment is joined with the desire to do and be more. In Hour of the Wolf I write about the hero’s moment. The high noon moment. That moment when the challenge and the […]
Motorcycles and the ride
It has been a while. I hadn’t taken a motorcycle out on the North Carolina back roads in quite a while. The Yamaha was a new ride for me and the 4 of us headed out from Franklin through parts of North Carolina, South Carolina and Georgia. Twists, switchbacks, straight always and a few drops […]
About
My name is Paul. I love my family, travel, CrossFit, motorcycles, and living every day without boundaries. I write about the people, beliefs & actions that shape us.
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