Let’s try it this way…today, just stop what you are doing or planning to do and literally stop. Stop the phone. The laptop. The emails. The texts. The …whatever. It is Sunday and it is time to sit in a quiet place. Contemplate. Meditate. Turn off the noise. Make a hot cup of coffee or […]
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Look up and find your life
We looked up. That was it. We just looked up. It was night. It was dark. It was chilly but not cold and we looked up. The night sky was filled with stars. It goes on forever. Earth is just one other dot in the tapestry that we know as the universe. The universe. Massive. […]
The new day beckons
The movie Gravity is such an amazing experience. The theme of rebirth runs through the entire story. Rebirth. As we live our lives each day, we are given the opportunity to reframe the story. The ability to begin again. The need to revisit decisions and adjust the path. As I write in Hour of the […]
5 decisions…5 choices…begin
5 decisions. 5 choices that will decide your destiny and legacy. But you must make them. If you will do that you open the door to living without regrets. Living to your full potential. As is discussed in Hour of the Wolf, take the time to choose. And choose wisely. 1. Health…Decide that you matter. […]
The flight home
A dream. Some times doesn’t it feel like it is all a dream? We wandered Cambodia and Vietnam. Each day opened a new lesson, experience, appreciation of a different way of living a life and seeing the world. From Buddhist monasteries in Cambodia to island caves in Halong Bay in Vietnam. So moving. Putting life […]
Launching your destiny
You walk through a cave. To get there you work your way through a jungle. To get to the jungle you board a launch that goes from the ship to the island. All moving parts working in unison. But it all starts with the desire to be present in the moment that is your life. […]
Break the routine
The great thing about travel, especially to new places and meeting new people, is that it breaks open the narrative of your life thst so often is covered in the daily ritual and routine that you miss out on the beauty of the gift of your life. Wandering Hoi An and Hue we traveled back […]
The kingdom of now
As we walked the ancient kingdom of Champa outside of Hoi An, you can’t help but have a flood of mixed emotions. Beautiful, lonely, yet once grand and the center of a kingdom of great wealth and influence, you sense the frailty of life. The false sense of permanence in our existence that is anything […]
Step out into the new
From Angkor Wat to Angkor Thom to a Buddhist monastery at sunrise in Siem Reap, Cambodia to Saigon and boating down the Mekong River, life opens up its possibilities. New adventures, foods, cultures, experiences, insights, philosophies, friendships and connections to larger stories helps put each day and life in better context. Be open to the […]
A new unexpected path
How do you define adventure? Thursday we missed the flight from SF to Taipei. So we needed to reroute and a day later we flew from SF to Seattle then to Taipei then to Cambodia catching a domestic flight to Siem Reap. 30 hours of flying and layovers. But some say an adventure doesn’t start […]
About
My name is Paul. I love my family, travel, CrossFit, motorcycles, and living every day without boundaries. I write about the people, beliefs & actions that shape us.
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