Why do you do what you do? Who do you do it for? Are you fulfilling the promise you made to yourself so long ago? Are you still a seeker? Have you lost your way? Do you think you have eternity to say your truth? Exactly what are you waiting for? Why are you wasting […]
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Five breaths, your legacy and today
In the end the question will be put to each of us. It may be a question we ask ourselves as the last five breaths unwind in us. Were we the best we could be after all was said and done. Did we let our better angels lead the way in our actions. We just […]
Defining success
Defining success. Some see it only in a very tangible way. Stuff. Things. Bank accounts. Investments. You know…stuff. Nothing wrong with stuff. But is that all it is? I have seen so many who have stuff and are so lost. Or is it the richness of friendships. The human connection. Reaching out and being there […]
The moment you wake up
For some it seems it never happens. They never wake up. They are constantly going through the day asleep or in some odd alternate reality dream. For these there is only worry and fretting and wanting and desiring and a sadness that fills the moments. And each moment seems empty because … because what? They […]
What is the end game
How you live your life each day is the meaning of your life. It is not complicated. There is no other agenda. Are you kind? Are you caring? Are you respectful? Are you loving? Since we never know how or when it will be end game time each day is your opportunity to define yourself. […]
Return of the Knights
Over the last few years a number of dear friends and mentors have passed. I called them the last of the knights. Honor. Decent. Humble. Courageous. Faithful to the cause. Larger than any issue or challenge. Forces of nature. A class above. These days knights are needed more than ever. Yet fools and jesters seem […]
The workout and ageless living
Once again the coaches showed and explained the work out of the day. Once again the “warm up” was what many other gyms would consider a full final workout. But it was merely the warm up. As the sweat dripped down my forehead I looked at the board to study the workout routine. It was […]
Wolf and Breath
Once again as I walk through a hospital and see those facing health issues and hear doctors and nurses and loved ones discussing the many different challenges facing the patient/loved ones I go back to Hour of the Wolf and my new effort…In These Five Breaths. Hour of the Wolf is the journey seeking the […]
A metaphor
Once you realize that it is all a metaphor you better understand that you hold your fate in your own hands. Heaven or hell is your choice now. Salvation or not is a decision you can make now. I write in Hour of the Wolf that each night I die and each morning I am […]
A peaceful place
I have thought about it for years. What is the most peaceful place to be. Is it a particular country. A vacation moment. A quiet evening. A long walk. Maybe. But I finally realized that the most peaceful place is inside each of us. But we have to build it. Nurture it. Keep it warm […]
About
My name is Paul. I love my family, travel, CrossFit, motorcycles, and living every day without boundaries. I write about the people, beliefs & actions that shape us.
Hour of the Wolf
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