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The journey

And so today another journey ended for a friend. All the fretting ,worrying, struggling to get it just right came to an end. The lesson? Hour of the Wolf. You have today. This moment. Live it. Love it. Be present. I always say to reach out to a friend.  Well what are you waiting for. […]

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The new year

Really make it different this year.  Dance more.  With or without a partner.  Take off the blinders.  See the whole picture.  Listen to more music.  Fill your home with music. Take long walks  and see the nature all around you. Nature doesn’t try hard.  Nature just is.  Be natural.  Be kinder.  See the humor in […]

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Breathing life in

If we were to use a different word would it change the way we live our life?  One word.  The ultimate change. Instead of saying breath …change it to …life   Since breath is life.  Since we can not live without breath let’s call it by its right name. Each moment. Each breath.  Beautiful life. […]

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A once in a lifetime life

A once in a lifetime life.  Did you forget that? Overlook it? Not consider it? But here it is.  Right in front of you.  These words.  This truth.  This reality.  This is your once in a lifetime life. So get on with it.  Make it happen. See those who matter to you. Be in the […]

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Life surprises you.

Life surprises you  But… for Life to surprise you you must be open to life.  You must fearlessly face life. You must live with courage and remember that the time is finite so there is no time to waste in opening your heart and soul to life.  Be surprised.

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The holidays

If you think about it, the holidays give you the gift of family, friends, sharing and acts of kindness. Then the question is joined….why can’t you treat each day like a holiday because ….each day is!  It is the first and last of its kind.  So celebrate your life on each unique day. Why save […]

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A statement

Never before is a personal mission statement required. A  clarity of your meaning. Your purpose. Your why. What you stand for. What you won’t permit.  When everyone else is angry or lost or feels helpless connect to your positive position of life.  A statement.

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Be here now.

You look up at the mountain. You look out over the sea. You gaze as the sun is rising or setting.  Then it finally hits you… the mountain, the sea, the sunrise and sunset need no explanation. They need no help in getting their point across. They simply are perfect just as they are. And […]

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The medium in which we live

Time. The spirit. The soul. The One. This is the medium in which we live. It is not separate from us. It is all around us and an integral part of both us and the world we move through.  It is all one. We are time. We are spirit. We are the soul. We are […]

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The whirlpool

There are times it feels like a whirlpool. It is an out of control pulling down and tossing around sensation that seems beyond reason and logic. Hope seems lost in the mix. It all feels reactionary. But then you connect with one person who extends a hand. Someone who has a calm présence. The why […]

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