In about a month it will be 2 years since my quintuple bypass open heart surgery. I was talking to a friend about that and he said…where does time go! Exactly. Where does time go?! Then again we can say that about anything in our lives. You sit with a friend and talk about events […]
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The journey
And so today another journey ended for a friend. All the fretting ,worrying, struggling to get it just right came to an end. The lesson? Hour of the Wolf. You have today. This moment. Live it. Love it. Be present. I always say to reach out to a friend. Well what are you waiting for. […]
A once in a lifetime life
A once in a lifetime life. Did you forget that? Overlook it? Not consider it? But here it is. Right in front of you. These words. This truth. This reality. This is your once in a lifetime life. So get on with it. Make it happen. See those who matter to you. Be in the […]
Don’t do it alone
In this holiday season if and when you feel down or dejected, don’t face it alone. Reach out. Get outside. Take a walk downtown and embrace the holiday lights. Look up. Look out. See the magic in the singular moment. Your moment. Your life here. For those reading this now, know you matter. Thank you […]
Be here now.
You look up at the mountain. You look out over the sea. You gaze as the sun is rising or setting. Then it finally hits you… the mountain, the sea, the sunrise and sunset need no explanation. They need no help in getting their point across. They simply are perfect just as they are. And […]
The mask
In Hour of the Wolf I write about the mask that so many wear throughout the day or even throughout their life. The false front. The coverup of the truth. The unauthentic. After a while the mask covers up honest communication. The mask permits many to live in a world of hurt and harmful conduct. […]
These days
These days. You wonder will the center hold. Will the better angels seize the hearts and minds of the people. Hour of the Wolf is that time when you wake up to the challenge. It becomes your individual choice. How do you define yourself. Are you a hero or a victim. Choose to have a […]
The singular moment
You can usually sense it. That singular moment when time, space, events, fate, and passion all meet. That exquisite experience when the moment is joined with the desire to do and be more. In Hour of the Wolf I write about the hero’s moment. The high noon moment. That moment when the challenge and the […]
The narrow ledge
It is narrow. It is a ledge. The fall is irreversible. The slip is consequential. And yet we go on. To not go on is unthinkable. Life has to be lived fully. With each passing day the ledge gets narrower. With each passing moment the fall is more likely yet we go on. We go […]
In These Five Breaths
What would you do in your last five breaths? Can there be salvation in the last five breaths ? Can you solve the puzzle that is you and your life in the last five breaths. This is the theme of my new book in progress. No breath is wasted. Each breath holds the promise of […]
About
My name is Paul. I love my family, travel, CrossFit, motorcycles, and living every day without boundaries. I write about the people, beliefs & actions that shape us.
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