Hour of the Wolf/An Experiment in Ageless Living….is now available on Amazon. It is Kindle friendly. I hope it resonates with you. I want to thank all my friends who kept telling me to “write the book.” Please let me hear from you. We need to have a conversation about living our lives outside of […]
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A march of decency
We are not promised anything. We are not guaranteed anything. We wake up and the opportunities , the challenges and the possibilities await us. We then choose. We then react. We then act. We then respond. But it comes down to our good intentions. So much of what we see and hear today is so […]
The peak awaits you at any age
The peak. Don’t think that there is a time restriction on reaching it. Some hit the peak early, while others hit their stride much later. And some can hit it again and again as they challenge themselves in new ways. So don’t believe that the peak is behind you. Don’t think that there is an […]
The small moments that define a day
You couldn’t help but cry. It was painful to watch yet you couldn’t look away. A father talking about his beautiful child shot down. The pain and loss was jolting to your mind, spirit and soul. He spoke of the “little things”. The morning ritual of breakfast. The hug and gentle pat on the back. What […]
A new history
Future history. It is not an oxymoron. We are creating our history by how we choose, decide and live each unfolding day. Our history, our legacy does not happen by itself. Nor can we simply wish or dream it to be something. It is the culmination of the life as we are living it. So […]
The quiet, part 2
The quiet seems to have hit a chord. There was a time when quiet was alive and well. There was a time when quiet was better understood. Appreciated. Respected. Cherished. Now it seems that it is just that place you have to get through to arrive at the “important, good stuff” .. Nothing could be […]
The beach, a new day and a promise
What is it about a new year that gives us hope? I mean, it is just another day on the flipping of pages on a calendar and yet we pause. We celebrate. We pray. We reflect. We dream. We resolve. We believe. It is our craving to find a better way. An answer to a […]
This year…find time to live
As we get ready for the new year I got thinking about how to really make this coming year more than the previous ones. It comes down to time and how we spend it. We always seem to find time for funerals, illnesses, sick days, bad news and so many negative moments. How about reframing […]
Leaving it on the table
The question was asked innocently enough. In fact, it was almost said so matter of factly that you sensed that the answer was a given. But as each person began to answer it it was clear that it was anything but a given. I wonder how you would have answered the question. Or , after […]
About
My name is Paul. I love my family, travel, CrossFit, motorcycles, and living every day without boundaries. I write about the people, beliefs & actions that shape us.
Hour of the Wolf
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