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The morning, the ritual, the gratitude

The importance of the morning ritual. The morning can so easily slip away. Yet , it is the rebirth moment in each life. At night we close the day out but it is the morning when the potential of anything is possible still resides. For me the morning ritual is a vital part of the […]

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The invisible weight

The invisible weight. It is that weight that so many carry that can’t be seen by anyone else yet it is the heaviest weight of them all. You see it so often. A person just looks so worn out by constantly carrying some secret or regret or not living their truth.  But once they put […]

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A single day and a beginning

Isn’t it time to call a halt to the nonsense. Isn’t it time to shine a light on the nonsense and call it by its right name. It seems as if all the adults have left the room. Maybe that is a good thing since lately they haven’t been doing such a great job.  It […]

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Defining your legacy….your purpose

One of the goals in this ageless experiment is to redefine our own journey and not have some definition or limitation or restriction superimposed on us by anyone else.  We seem to live in a time when everyone is a bit on edge or not feeling safe that the system is working fairly. Maybe it […]

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Tipping Points

The wheelchair rolled up to the toy store entrance but did not go in. The aisles were just too narrow and busy for it. He waited by the entrance. I don’t know why it caught my attention but it just did. His grandson ran out the store and yelled about a great toy he found […]

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Seeing Beyond the Bullseye

What is the target. What exactly are you shooting for. What are you aiming to hit. What is the bullseye in the center of your shot. Why did you even pick up the bow and arrow in the first place. Is it about acquiring stuff. Is it about winning something. Is it finding the hidden […]

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The Patchwork of an Unfolding Story

Although the room does not look organized, it is. Although it looks like a mix of this and that, it tells the story of a life and a family. In one room. My eyes move from one spot to another. A smile forms and so does a tear. The shaman drum. I remember the circle […]

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Being present in your life

January 13, 2010: The Relevance factor: I have often heard the story of people who could not wait to retire..to stop the stress of the day…and plan days of recreation( whether the golf community or some other activity), who shortly thereafter deteriorate quickly, lose their edge, or die just a few years after the “joyous” […]

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