That was the question asked at a recent “reunion” of old friends after quite a while. Have you heard that yourself? It seems that if you don’t have a “traditional” work schedule the question comes up. When did living and appreciating the day for the gift it is become secondary to a specific way of […]
And so ..
I want to thank you all who have taken the time to read and some even comment on these reflections. It is now time to take a pause. I hope you have found some thoughts to consider and accept in your daily journey. Peace.
I was taking a long walk today
It was a beautiful day in Colorado today. It was a day to just take a long quiet meditative peaceful walk. No headphones. No cutting off from the world. As I walked I began to notice things you usually don’t pay attention to. A singular flower. Fresh cut grass. The clouds passing by. The sounds […]
There is no other
I keep thinking what is the way to get across the concept that “ there is no other”. Whether challenging times…. or the best of times … there is no other time in your life then this one right now … so be present and tap into all you have We need to find […]
See it finally
See it finally. The first and last happens every second of your life. It is the first and last moment for that moment. That includes your life… breath by breath. It means being with someone you love…realising that each second is the first and last. Feel it. Understand it. Only then can you be in […]
Grateful
We all know what it feels like to challenge ourselves and test our personal barriers. The day is not promised to any of us. So we wake up and have to decide to get on with this one day we have or hide from this moment in time. It is all so fragile. You go […]
Sharing the story
In These Five Breaths A meditation A solitary journey back over a life A reflection on what counted and what was both lost and found during the journey One single person. The lives touched. The paths that shifted I ask the reader to take their own solitary journey back over their life so that they […]
A golden time
Throughout time there have been moments where philosophy, artistry… in fact… all creativity in all aspects of society seems to be positive, uplifting, thoughtful and life fulfilling. A Golden Time And then there are other times of darkness where negative forces consume so much in every aspect of life A Dark Time It is […]
Hour of the Wolf/In These Five Breaths
The common theme is the frailty of it all. And therefore the gift that must be appreciated. It is but a single breath that separates each of us from eternity. It is the single day that must be lived wisely. If you understand that truth the magic of the world opens up to you. The […]
Push back
One of the reasons I write both on this site and in my books…Hour of the Wolf and In These Five Breaths is to ask the reader to push back. Push back against what appears sometimes to be the corrosion that occurs with 24/7 everything. The false belief that perfection in anything is attainable. It […]
About
My name is Paul. I love my family, travel, CrossFit, motorcycles, and living every day without boundaries. I write about the people, beliefs & actions that shape us.
Hour of the Wolf
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