Hour of the Wolf/An Experiment in Ageless Living now has its own page on theagelessexperiment.com. It gives you easy access to the theme of the Wolf , examples of reviews, and connection to amazon and Barnes and Noble for purchase. Let’s reframe this journey. The meaning of a single day. The purpose of your journey. […]
The ageless challenge
Crossfit is the challenge. It is the ageless moment in a day so often filled with limitations. But not for that workout. For that moment you are living beyond the calendar and the date on your birth certificate. You are just you in the moment. You in the now. So we pushed through the run. […]
Not just numbers but a life
They are not just numbers. They have true meaning. This coming week holds three days of importance. Each one leads me to the conclusion that we are truly the masters of our fate. The writers of our unfolding story. Yes, there is risk in life. But what would life be without risk. Yes, there are […]
The meaning of our life today
The question was asked in a very matter of fact way…so, what is the meaning of life. As we thought about it the question was adjusted…what is the meaning of your life. The meaning of one life…one day…your life today. Maybe, just maybe we can say that the meaning of our life today is how […]
Full throttle
Passion and Crossfit. The two go together. Passion and…fill in that thing that you do that challenges you to be all of you in the moment. Not phoning life in but participating in your personal journey and story. Today it was 50-40-30-20. Wall balls-box jumps -kettle bell swings-deadlifts….then of course rowing…and ,of course before all […]
Life on a motorcycle
The snow covered the mountain ranges. It was the end of May, but the snow still glistened in the afternoon sun. The motorcycles rode from Boulder to Lyons to Raymond to Nederland to home. What is life without adventure? What is life without risk? What is life without passion? What is life without the challenge? […]
Hour of the Wolf/An Experiment in Ageless Living
Hour of the Wolf/An Experiment in Ageless Living…is out and is being received with open arms. Only by living in the moment, living in the now, can we live our full potential. The wolf resides in the dark zones. So let the light shine in on your life and your journey. Look up and out. […]
Hour of the Wolf is now
Hour of the Wolf/An Experiment in Ageless Living….is now available on Amazon. It is Kindle friendly. I hope it resonates with you. I want to thank all my friends who kept telling me to “write the book.” Please let me hear from you. We need to have a conversation about living our lives outside of […]
A sledge hammer and the effort
Crossfit was about a sledgehammer and a truck tire. 100 swings. Just that basic. But so much of getting things done are basic. Just showing up, grabbing the situation…here a sledgehammer… And making the honest effort. Think about it. How often do you see folks just not even trying. They give up on the challenge […]
Passion, time and motorcycles
The Triumph Scrambler turned onto Lookout Road. The Rocky’s lay before me. The air is crisp. The sky is blue. The bike is humming the way life should hum…smooth, gentle but strong. What exactly is passion? What does ageless mean? Why a motorcycle? They are all connected. A motorcycle says you are still risking in […]
About
My name is Paul. I love my family, travel, CrossFit, motorcycles, and living every day without boundaries. I write about the people, beliefs & actions that shape us.
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