The question was asked in a very matter of fact way…so, what is the meaning of life. As we thought about it the question was adjusted…what is the meaning of your life. The meaning of one life…one day…your life today. Maybe, just maybe we can say that the meaning of our life today is how […]
Tag Archives | anti-aging
Hour of the Wolf
We are getting close to the book release. We are in design. Front cover picked. Back cover done. It is a story about the value of a day. The search for the meaning of a single day. A single day. Not some birthday or anniversary special occasion day, but your regular every day day. Can […]
Ageless is the new mantra
Living agelessly simply means to not buy into calendars, clocks or numbers that try to pigeonhole you into some place that makes you feel less because you have been here more. Being here more only means that you have life experiences, wisdom, learned lessons that permit us to go bravely into the day. So what […]
The trapeze bar
We finished the 21-15-9 workout. Naturally, that was after the warmup and the strength set and before the post 100 sit ups. As we headed out of the Crossfit box I saw the smiles on the athletes faces and the upbeat chatter. The music was still pounding in the background. What are you doing with […]
A journey to the land of anti-aging
The drive across the country was another adventure. From Delray to Jacksonvilke to Chattanooga to St Louis to Salina to Niwot. The days were filled with the sights and sounds of America. It was also filled with talking about this chapter in our life. What is this all about? Why pull up the tent poles, […]
About
My name is Paul. I love my family, travel, CrossFit, motorcycles, and living every day without boundaries. I write about the people, beliefs & actions that shape us.
Hour of the Wolf
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