The cold has been challenging. Minus weather is new for us. -9 in the morning but we ventured out to Crossfit. The workout got us warm and sweaty. The drive home reminded me of earlier times when we were growing up in New York and the winter months made each day an adventure. One year […]
Disconnect and rediscover
Let’s try it this way…today, just stop what you are doing or planning to do and literally stop. Stop the phone. The laptop. The emails. The texts. The …whatever. It is Sunday and it is time to sit in a quiet place. Contemplate. Meditate. Turn off the noise. Make a hot cup of coffee or […]
Hour of the Wolf…it is time to share the message
Hour of the Wolf was so warmly received in South Florida. From West Palm Beach Public Library to Aventura Marketing Council to Greenberg Traurig to Northern Trust to dear friends hosting dinner parties to discuss Wolf to meeting new friends through the wonderful Shinobay to catching up with old friends to talking to readers of […]
Don’t wait to celebrate
It has been a difficult time in dealing with the loss of a dear friend. I know that it is inevitable. I know that time is an illusion. I know that sometimes it feels like we are just on some big anthill scurrying in and out and up and down, but then you meet one […]
Embracing the Wolf
Hour of the Wolf/An Experiment in Ageless Living….will be kindle free on August 5,6,7. It is an opportunity to read and share the philosophy of ageless living. Being the hero in your life story. Realizing that there is no expiration date on dreams. This is my ode to the ongoing adventure thst is our unfolding […]
An endangered species…the genuine one
My friend was unassuming. My friend never called attention to himself. He didn’t have to. His mind, spirit, intellect and capacity to cut through the nonsense and arrive at the core of any issue was so clear and pure that simply being in the moment resulted in his command of any situation. I loved to […]
The hero awaits
While you have been doodling with your time here, have you heard whispers in the night? During the midnight hours have you heard sounds that seem familiar? Is it the sounds and images of your life that was, is, and still can be? Sometimes I feel that we have just bought into the whole charade. […]
Connecting to the step beyond doubt
The connection between Crossfit and motorcycles is that you must be in the moment. You must commit to your story and your adventure. You need to be present in the now. Risk is part of it. Pushing beyond your comfort zone is part of the day, if you want to live to your full potential. […]
A moment of possibility
Swimming in change. No, immersed in change. Life plays a trick on us all. It makes us live life forwards but it only makes sense backwards. We live life in real time. Making decisions as best we can with the information, emotions and instincts at the moment. What other choice is there. We must act […]
Hour of the Wolf…the day is the adventure
Hour of the Wolf/An Experiment in Ageless Living now has its own page on theagelessexperiment.com. It gives you easy access to the theme of the Wolf , examples of reviews, and connection to amazon and Barnes and Noble for purchase. Let’s reframe this journey. The meaning of a single day. The purpose of your journey. […]
About
My name is Paul. I love my family, travel, CrossFit, motorcycles, and living every day without boundaries. I write about the people, beliefs & actions that shape us.
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