The beach was isolated as the group made its way to the water's edge. 20 in all. All ages. Although I was the upper end benchmark of age,it was an ageless group. The goal was to exert every part of our body across the sand, through the water whether on foot, backward,frontward, sideway crawls, burpees, situps and squats. It was an amazing sight indeed.
We were individuals but also one. We were alone in our sweat and strain but also together.
We pushed each other on. In the end we were covered with salt water, sand, sweat, and sunburn. What a way to start the day.
An ageless experiment.