The essence of it all is feeling all of you all the time. The joy of being present right in the moment of the strain. The weights seemed heavier today then anticipated. All in the head.
Yet today it was a challenge to do the program. Each day different. It is called total muscle confusion. That is a good think.
The masterpiece is written, drawn, painted, created, lived when you are not focusing on the masterpiece.
The masterpiece is a byproduct of the life fully lived. The masterpiece is engaging in the day competely….no duality.
You can be the artist of your life. You create the masterpiece. It is within your control.
Don't shortchange yourself. The masterpiece is waiting.