The morning ritual.
For us it is 6:30 am.
Workout clothes on.
First cup of coffee done.
Water bottle filled.
Johnny Cash on the radio….the Man In Black.
Crossfit is waiting.
An hour later, the sweat covers every section of our clothes.
The water bottle is drained.
You look like you just stepped out of a long hot shower.
The day is now ready to be met.
A few high fives. A few more fist pumps and a thank you for another great way to start the day.
Feeling alive.
Working out to failure is the goal.
It was a success today.
The sweat knows no age.
Even your body knows no age.
It is all in your head.
Get out of your own way.
The ageless experiment.
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