You hear the saying all the time. Body and soul.
And we all travel on a soulful journey for most of our lives.
We search for the meaning. The goal. The purpose.
It is this internal quest. It could be a faith based quest.
But let's go back to that duality word and concept.
What if there really is no duality.
It is all one. No disconnect. No line between the self and the Overself. No line between the body and the soul.
It is not body or soul but body and soul. What if the body and the soul were one… interconnected.
So what if caring for your body is also part of the task in caring for your soul. It is in fact caring for your soul.
Would that change how you eat, work, care for yourself and how far you will go to keep strong and fit.
If a workout of your body was also a workout for your soul and spirit would you go the distance. Think about it.
Consider it your current experiment and project.