I watched as they ran across the sky bridge that spanned the wild animal sanctuary. Two 10 year old grandchildren laughing, looking, experiencing and living in the moment. The beautiful lions, tigers, foxes, bears and other animals were also in the moment of their day. In the moment. No past. No future. Just now. When […]
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In These Five Breaths
As I finalize this work I am trying to decide whether I “release” it or not. Our time here is precious. The day is filled with such nonsense yet the gift of breath and life is so real and fragile. I have written about each breath holding a life story. Each breath solving the mystery […]
The train
There is this train. It is never on schedule but sooner or later arrives. The station is right always where you are at the moment it arrives and your ticket is already punched. Some passengers are young and some not. But here is the key….enjoy where you are at any moment in time. Because you […]
And in conclusion
I have been writing The Ageless Experiment for years now. I have tried to express the concept that time is the ultimate asset. A gift. We are a fragile player in this cosmic story. So… use your finite time here to be kind, give yourself and each other a break from our human frailties. Laugh […]
Time
In about a month it will be 2 years since my quintuple bypass open heart surgery. I was talking to a friend about that and he said…where does time go! Exactly. Where does time go?! Then again we can say that about anything in our lives. You sit with a friend and talk about events […]
The journey
And so today another journey ended for a friend. All the fretting ,worrying, struggling to get it just right came to an end. The lesson? Hour of the Wolf. You have today. This moment. Live it. Love it. Be present. I always say to reach out to a friend. Well what are you waiting for. […]
The new year
Really make it different this year. Dance more. With or without a partner. Take off the blinders. See the whole picture. Listen to more music. Fill your home with music. Take long walks and see the nature all around you. Nature doesn’t try hard. Nature just is. Be natural. Be kinder. See the humor in […]
Breathing life in
If we were to use a different word would it change the way we live our life? One word. The ultimate change. Instead of saying breath …change it to …life Since breath is life. Since we can not live without breath let’s call it by its right name. Each moment. Each breath. Beautiful life. […]
A once in a lifetime life
A once in a lifetime life. Did you forget that? Overlook it? Not consider it? But here it is. Right in front of you. These words. This truth. This reality. This is your once in a lifetime life. So get on with it. Make it happen. See those who matter to you. Be in the […]
Don’t do it alone
In this holiday season if and when you feel down or dejected, don’t face it alone. Reach out. Get outside. Take a walk downtown and embrace the holiday lights. Look up. Look out. See the magic in the singular moment. Your moment. Your life here. For those reading this now, know you matter. Thank you […]
About
My name is Paul. I love my family, travel, CrossFit, motorcycles, and living every day without boundaries. I write about the people, beliefs & actions that shape us.
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