As the year comes to a close and we await 2014… Truly hard to believe that number…make yourself a promise. A pledge. Take a solemn oath. This coming year don’t phone your days in. Don’t settle for crumbs. Don’t be afraid to live the day. What does 100% of you feel like. As each day […]
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The winter of choices
The cold has been challenging. Minus weather is new for us. -9 in the morning but we ventured out to Crossfit. The workout got us warm and sweaty. The drive home reminded me of earlier times when we were growing up in New York and the winter months made each day an adventure. One year […]
The world of…can
Crossfit: nearly each morning we make our way to Crossfit in Longmont. As we pull up we know that the next hour will be extreme, challenging, testing, sweating and fulfilling. It will be fun in an odd sort of why….like you know that the end result is good and healthy on so many levels, even […]
500 Saturday nights….a story of a life
Thank you. What a wonderful holiday season. Kids and grandkids together. Generations simply being one. When generations sit with one another it brings a texture to life that is so needed. A living history of us. The past, present and future merge. New and old are simply in the now. The now is ageless and […]
The words you want to hear…
What words don’t seem to be used or heard in general conversation that you so want to hear. If these words were used you have to believe the day would just be brighter, lighter and plain better. Think about it and then find ways to use these words. Live these words. Share them too. Here […]
Look up and find your life
We looked up. That was it. We just looked up. It was night. It was dark. It was chilly but not cold and we looked up. The night sky was filled with stars. It goes on forever. Earth is just one other dot in the tapestry that we know as the universe. The universe. Massive. […]
The adventure that is our life
We sat on the floor at sunrise at the Buddhist monastery outside of Siem Reap, Cambodia. Four traveling friends and the monk who performed the water blessing over us. The water blessing…bestows a calm and purifies the body and soul. I felt the water splashing across my face. The monk then dipped the white string […]
Break the routine
The great thing about travel, especially to new places and meeting new people, is that it breaks open the narrative of your life thst so often is covered in the daily ritual and routine that you miss out on the beauty of the gift of your life. Wandering Hoi An and Hue we traveled back […]
The kingdom of now
As we walked the ancient kingdom of Champa outside of Hoi An, you can’t help but have a flood of mixed emotions. Beautiful, lonely, yet once grand and the center of a kingdom of great wealth and influence, you sense the frailty of life. The false sense of permanence in our existence that is anything […]
The wisdom is waiting
Today you start to get the feeling that all the adults have left the room and we are trapped in some weird really bad reality talk show where the nonsense, noise and bad conduct are the things that are rewarded. Where does it get anyone? What is the endgame? I have come to the conclusion […]
About
My name is Paul. I love my family, travel, CrossFit, motorcycles, and living every day without boundaries. I write about the people, beliefs & actions that shape us.
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