Time has always fascinated me. It is so precious and yet so many put it in the back seat as they focus on less important things. Yet, time is the one asset that can never be duplicated or replaced. Each moment could be the last with that special person. The last hug. The last kiss. […]
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The ageless zone
Crossfit is an amazing answer to a long lingering question. How to stay healthy, focused and strong no matter the age. Exercise is vital, but Crossfit takes you to a different level. It is relentless in challenging you to push yourself beyond comfort. Beyond the zone of easygoing movements and into the zone of stretching […]
The if only choice
A good friend, who wrote a wonderful review of Hour of the Wolf, asked a question at dinner recently in Miami. Nothing like old friends catching up and enjoying the mutual history of the successes, failures and lessons that are life. Three friends toasting and realizing how fortunate we are. Yes, we all went through […]
The unassuming leader
His mind was made for things other than what he did. He was creative. He was witty. He was very smart…not just books but life smart. Yet, life had thrown him a curve ball. Between the depression and illnesses, he settled into the routine of 9-5 work at a factory type setting. Important work but […]
The hour glass
Let’s reframe it. Sit back. Turn off all the gadgets. Shut off all the noise. Enter the silence. The beautiful, lyrical silence. Then turn your attention to the hour glass sitting on the shelf in your mind. The sands in the hour glass. Each one makes a difference. Each piece of sand slowly at first […]
The improbable possible
In Hour of the Wolf, I write about the meaning of a single day. One day. Nothing more. Nothing less. And I write about not filling the day up with stuff, but rather, what is the meaning of one single day. Standing all alone. An empty vessel thst you choose to live in and fill […]
The gift that is the day
655. Really. 655 posts. That seems like a good spot to step back for a bit. I hope you look through the posts and revisit the ones that touched you the most. We are ageless. We are writing our story. I hope you comment on those that had and have meaning to you. Tell your […]
You can feel it in the air
You can feel it in the air. You just know when it is present. It can’t be described except in terms that are so over used for all the wrong reasons but when it is present it makes you feel better again about our chances to get it right and tell a beautiful story of […]
A friend throughout time
You just never know. You start the day making right turns and then a left turn finds its way in and everything changes. As I write in Hour of the Wolf, life is a constant flipping coin. You make decisions, make choices but everyone else is doing that too. Or a half a inch here […]
Destiny and legacy
Resolutions. New Year resolutions. Each year as the first day of the new year arrives, you make a list. What bad habit you want to break. What good things you want to accomplish. Last year we cut so many strings. We released the safe and secure and entered the unknown and uncertain. But maybe, just […]
About
My name is Paul. I love my family, travel, CrossFit, motorcycles, and living every day without boundaries. I write about the people, beliefs & actions that shape us.
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