What stays with you? What lingers with you? What causes you to pause and reflect? What stops you in your tracks? For me, it is rarely things. It usually is some observation. Some passing image. Some subtle movement. It is the space between the words. The silence in the midst of noise. The look […]
Pushing past the ordinary
As we finished the Sunday Crossfit , which included 90 wall ball shots along with bench presses, clean and jerks, handstand holds and a bunch of other exercises, I wondered why we do it…especially on a Sunday morning. Then I realized why. Passion. Passion for the day. Passion for our journey each day. Passion for […]
The glue that connects the pieces
As we gathered for the memorial service for a friend who left us too soon, many friends spoke of what they felt they lost with this loss. All were heart felt and moving. Each told a personal story of the connection and the meaning of her life. Of all the wonderful thoughts expressed two things […]
What would you fight for….
What would you fight for? What would you sacrifice for? What would you give it up for? Who would you stand with? Who would you protect? Who would you put it on the line for? Although you may think these are merely rhetorical question, I submit they are not rhetorical at all. Each day we […]
The now has arrived
I couldn’t help myself. I couldn’t stop smiling. The packing was done. The movers had moved. The flight to and from was over. And here we were…thanksgiving at Crossfit . The sweat was pouring down. What exactly is 57 jumping rope times 5 plus everything else. It felt so good to get the stress and […]
Happy Thanksgiving
Thanksgiving. Happy Thanksgiving. A day of expressing gratefulness. A moment to be appreciative of family and friends. A day to sit down and share both a dinner and great conversation. My favorite moment is to sit in the family circle and listen to the expressions of grace. Grace. What a great word. This year I […]
One more dance
The song came on and took me away. Maybe it was the song, the email I just got a moment before the song came on and the movers carrying all the boxes and furntiture in from the truck. I don’t know. But…well, it got me thinking…again. Dance with my Father Again was the song. It […]
Entering the unwritten world
First, you have to believe. It starts with that. Then, you have to envision it. But belief and envisioning just goes so far. In the end, it requires action. Being and doing go hand in hand. How often do we just hear the chatter. The complaining. The what ifs. But there is no commitment to […]
Resurrection in the morning
Resurrection. Coming back to life. To me, it means coming back after a fall. Or a failing. Or a trauma. Or a loss. Or a disappointment. It is going to sleep at night with some burden but knowing and truly believing that the nighttime is a time of release of the weight and the morning […]
The angel factor
I think it is a combination of his voice, the soulful guitar, the specific words, and the intangible feeling that you just want it to be so that makes me play the song over and over and think or dream about what could be . Willie Nelson is the voice. His guitar centerpiece of the […]
About
My name is Paul. I love my family, travel, CrossFit, motorcycles, and living every day without boundaries. I write about the people, beliefs & actions that shape us.
Hour of the Wolf
Follow me on Twitter
© 2026 The Ageless Experiment. All Rights Reserved.
Powered by WordPress. Designed by 
Recent Comments