I heard them from upstairs. One learning how to weave and her older sister reading the instructions and helping her figure this new project out. They sounded like they were back in Elmont , after school, trying to figure out a math problem in some high school home work assignment. It was timeless. The chatter […]
Good friends and sunshine
There is something so comforting about good friends. Time and space fade away when you join together. As we walked the little town of Niwot, you reconnect and share hopes and wishes. You know that you are safe and just want the best for each other. The laughs are hardy. The history is deep. There […]
Sledge hammer and the meaning of a single day
The Crossfit WOD included taking the sledge hammer and pounding the Mack truck tire over and over and…well, you get the idea. It was the last section of a rough hour of pushing ourselves to our personal best. It got me thinking about pushing ourselves each day to our personal best in all we do. […]
Independence, a Harley and the open road
We pulled into Independence ,Missouri around dinner time. After wandering the quaint downtown area we pulled up the hotel of choice for the evening. Right in front of the lobby door was a beautiful blue and white Harley. The man and woman were saddling up. The leathers,the gloves, the helmets, headsets and the smiles. He […]
Fort Campbell, the Big Red 1 and the road trip
As we pulled into Clarksville,Tennessee we started seeing the signs. Not big glaring signs. Subtle ones. An army uniform. A pickup truck with eagles on it. A lot of American flags. The song The Last Train to Clarksville kept running through my mind. Fort Campbell is close by. The home of the 101. The Big […]
Tipping Points
The wheelchair rolled up to the toy store entrance but did not go in. The aisles were just too narrow and busy for it. He waited by the entrance. I don’t know why it caught my attention but it just did. His grandson ran out the store and yelled about a great toy he found […]
Your Personal D-Day
D-Day. Here we are on June 6th again. That day of high drama, great hopes, shattering fears and both death and glory. Yet I always go back to each day. How each day we are faced with great hopes, fears, compromise and telling our story the best way we know how. On this special day, […]
Sweat Knows No Age
The morning ritual. For us it is 6:30 am. Workout clothes on. First cup of coffee done. Water bottle filled. Johnny Cash on the radio….the Man In Black. Crossfit is waiting. An hour later, the sweat covers every section of our clothes. The water bottle is drained. You look like you just stepped out of […]
Don’t Forget to Play
The Harley and the Triumph patiently waited. As the garage door opened and the sunlight peaked through the motorcycles woke up. Sound odd. Maybe but I believe it is true. As we saddled up and rolled them out it just felt great to be back on the road. In thinking about living ageless never forget to […]
How We Connect
Travel. It helps us connect with that part of us that gets soggy by the daily routine. The soggy part. All weighed down by stuff, meetings, faux important moments until you break away. You sit in an ancient ruin and touch the paintings from 3,000 years ago. You wander through fairy chimneys in Rose Valley, […]
About
My name is Paul. I love my family, travel, CrossFit, motorcycles, and living every day without boundaries. I write about the people, beliefs & actions that shape us.
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