In These Five Breaths

Sooner or later the last is upon us. The issue is you never know when that will be.
On a quiet Sunday afternoon after a great lunch with friends or after a busy day at work or after a romantic evening with your loved one or during a great sporting event…  or after 90 plus years of life or only 5 years before some tragic moment.    You just don’t know.

So what to do? Live each moment as if it were the first and last of its kind. Because it is.

Life is this fragile gift.  Some days are better than others but when it is done you might just miss it all.  The kiss that lasts forever or the hug that was so needed.

So be present in your life…  all of it. Sooner or later the last 5 breaths are there. We just don’t know where or when.

 

 

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