The importance of the morning ritual. The morning can so easily slip away. Yet , it is the rebirth moment in each life. At night we close the day out but it is the morning when the potential of anything is possible still resides. For me the morning ritual is a vital part of the day. From the first cup of coffee to the chia seed drink to the Crossfit workout to the quiet time to focus on the day as the first and last one that there ever was and ever will be.
What is the morning ritual for you. How do you greet the day. How do you show gratitude for simply opening your eyes and knowing you can make choices to make the day a better one for you and those you meet along the way.
I see so much disagreements throughout the day between folks. I wonder if they have a true understanding how fragile and frail it all is. One random act of violence or kindness changes lives completely. Be the center in the storm. Be the eye of the hurricane.
Be the kindness in the day. Choose to be the one who appreciates the gift. It is the morning ritual that starts it all.
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