Archive | December, 2018

Breath

It always comes down to the breath.  The singular breath. Life.  Each one is the first and last of its kind. There may be many throughout  the day but each singular breath is its own creation. And then one day you realize that truth.  That moment when you sit with a loved one and they […]

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Courage and kindness

In These Five Breaths asks many questions. How does one define a good life. What is the meaning of a life.  Is there harmony in your life. Can you be courageous and kind. Courage and kindness.  What a powerful combination. Such a combination can overcome so many challenges and helps set your life on a […]

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Moment by moment

Life comes down to a moment.  The moments are connected. Each moment is one of a kind. Nothing like it. Think about that.  Nothing like this moment. It will never come again… ever. Each breath is one of a kind.  I know you don’t think of it that way… but it is.  Breath…each one is […]

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