Archive | May, 2018

Hour of the Wolf … a reflection

We all think about it sooner or later.  It is inevitable.  There is no getting around it or away from it.  And if you think you can ignore it it will remind you at the hour of the wolf. The time left.  The remaining distance. The look in the mirror and the crooked smile that […]

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Does the center hold

Throughout our history we have been tested by many negative, dangerous, and challenging moments. At the same time as these challenges have occurred positive, thoughtful, and courageous voices and individuals have come forward.  Whether these courageous ones were always there waiting to address the challenge or the times created them it is unclear.  It is […]

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5 breaths. What would you do

Breath.  In and out.  The difference between life and death.  The singular breath.  One. Yet we ignore it as if it was our right. As if it belonged to us and we could take it or leave it. Breath is a gift.  A treasure.  A blessing.  Without it we cease. Think about it.  Now what […]

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A closer and slower look

Mindfulness. Over time I have come to the better understanding that at least two particular things are needed to be mindful. Slow your  pace down   Walk with purpose but at a pace to appreciate each step. Yes, each step   It permits you to reflect on the pace of your life   Appreciate each […]

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