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The deep

The deep. The connection between us must go deep. There seems to be surface living today. Almost hit and run connections.  Rushing someplace else. Looking away. Texting in the middle of calls.  What would it feel like to put away the distractions and be present with yourself and with one who matters. I have been […]

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Back to shore

Sooner or later all the boats, swimmers, and other travelers need to come back to shore. That is life’s journey. So while you are out there travel bravely. Seek the horizon. Watch the sunrise and sunset in some romantic spot. Then just remember the return trip is always present. Travel safely.

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The river

It is the same but different. The river flows. It is there. It is always the same yet always moving and different from moment to moment. Time is like the river. The same but different. It flows. It is always moving. And we travel in it. We are passengers in the river of time. It […]

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Hour of the Wolf is now

Hour of the Wolf/An Experiment in Ageless Living….is now available on Amazon. It is Kindle friendly. I hope it resonates with you. I want to thank all my friends who kept telling me to “write the book.”  Please let me hear from you. We need to have a conversation about living our lives outside of […]

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How We Connect

Travel. It helps us connect with that part of us that gets soggy by the daily routine. The soggy part. All weighed down by stuff, meetings, faux important moments until you break away. You sit in an ancient ruin and touch the paintings from 3,000 years ago. You wander through fairy chimneys in Rose Valley, […]

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Living a Life that Counts

How to explain any of it. How to process any of it. Maybe just describing it is the starting point. Istanbul. The history. The authentic feel. The busy streets. The timelessness. The agelessness. We have been here five days now. From Topkapi Palace to the Blue Mosque to the Grand Bizaar to the corner restaurants […]

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What Makes You More?

Something about the prayer flags that touch me. The colors. The gentleness of their movements in the wind. The words embedded in the flags. Just the idea. Prayer flags. A home surrounded by prayer. It brings me back to our last day in the Himalaya mountains. At Namche the Sherpa bowed, wished us peace and […]

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