The moment is upon us. The time for the intimate conversation with ourselves. What is important. What do we value. Where have we wasted so much precious time. Where do we have to refocus. Did we let a relationship falter that we need to seek out anew. Do we need to redefine what our legacy […]
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The finite meets the infinite
Maybe that is why I wrote In These Five Breaths. That moment in time when the finite meets the infinite. It is hard for me to get my thoughts around this reality. That last breath when finite meets infinite. What happens? We are so used to walls and doors and barriers and then all that […]
In These Five Breaths
Sooner or later the last is upon us. The issue is you never know when that will be. On a quiet Sunday afternoon after a great lunch with friends or after a busy day at work or after a romantic evening with your loved one or during a great sporting event… or after 90 plus […]
But what do you do all day..
That was the question asked at a recent “reunion” of old friends after quite a while. Have you heard that yourself? It seems that if you don’t have a “traditional” work schedule the question comes up. When did living and appreciating the day for the gift it is become secondary to a specific way of […]
I was taking a long walk today
It was a beautiful day in Colorado today. It was a day to just take a long quiet meditative peaceful walk. No headphones. No cutting off from the world. As I walked I began to notice things you usually don’t pay attention to. A singular flower. Fresh cut grass. The clouds passing by. The sounds […]
There is no other
I keep thinking what is the way to get across the concept that “ there is no other”. Whether challenging times…. or the best of times … there is no other time in your life then this one right now … so be present and tap into all you have We need to find […]
See it finally
See it finally. The first and last happens every second of your life. It is the first and last moment for that moment. That includes your life… breath by breath. It means being with someone you love…realising that each second is the first and last. Feel it. Understand it. Only then can you be in […]
Grateful
We all know what it feels like to challenge ourselves and test our personal barriers. The day is not promised to any of us. So we wake up and have to decide to get on with this one day we have or hide from this moment in time. It is all so fragile. You go […]
Sharing the story
In These Five Breaths A meditation A solitary journey back over a life A reflection on what counted and what was both lost and found during the journey One single person. The lives touched. The paths that shifted I ask the reader to take their own solitary journey back over their life so that they […]
A golden time
Throughout time there have been moments where philosophy, artistry… in fact… all creativity in all aspects of society seems to be positive, uplifting, thoughtful and life fulfilling. A Golden Time And then there are other times of darkness where negative forces consume so much in every aspect of life A Dark Time It is […]
About
My name is Paul. I love my family, travel, CrossFit, motorcycles, and living every day without boundaries. I write about the people, beliefs & actions that shape us.
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