In These Five Breaths is now available on Amazon. Check out the reviews by Dr William Reichel, Dr Phil Ramos , Dan Whiteman and Jessie Hilb. So grateful. Breath is about seeking forgiveness, understanding, redemption, and peace before the last breath. No one gets out of life alive so fill each moment with love and […]
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The wonder
When does it happen? At what point do you realize that you are in a wonderful, magical, mysterious land. A world of sights and sounds that are amazing. When do you open your eyes and see where you are right now. A world of love and beauty. A world of colors and tastes. A world […]
Sublime
Sublime. When was the last time the word… the concept…the feeling…sublime… came to you. The sense of the sublime. You are given this time, this life, this moment. Sublime.
Time, eternity, memory
Doesn’t it fascinate you? It does me. Time. The magic and mystery of it all. Think about it. We live within the fluid of time. We are surrounded by it on all sides. Past, present, future, memory, hopes, dreams, sadness, happiness and on and on all taking place, unfolding in the fluid movement of time. […]
Promise
After all is said and done it comes down to a promise. A promise we make to ourselves. A promise when we were young and just starting out. A promise when the sky was still clear and the future unfiltered. A promise of who we choose to be in the unfolding journey. A promise that […]
The questions
Why do you do what you do? Who do you do it for? Are you fulfilling the promise you made to yourself so long ago? Are you still a seeker? Have you lost your way? Do you think you have eternity to say your truth? Exactly what are you waiting for? Why are you wasting […]
Five breaths, your legacy and today
In the end the question will be put to each of us. It may be a question we ask ourselves as the last five breaths unwind in us. Were we the best we could be after all was said and done. Did we let our better angels lead the way in our actions. We just […]
Defining success
Defining success. Some see it only in a very tangible way. Stuff. Things. Bank accounts. Investments. You know…stuff. Nothing wrong with stuff. But is that all it is? I have seen so many who have stuff and are so lost. Or is it the richness of friendships. The human connection. Reaching out and being there […]
The moment you wake up
For some it seems it never happens. They never wake up. They are constantly going through the day asleep or in some odd alternate reality dream. For these there is only worry and fretting and wanting and desiring and a sadness that fills the moments. And each moment seems empty because … because what? They […]
What is the end game
How you live your life each day is the meaning of your life. It is not complicated. There is no other agenda. Are you kind? Are you caring? Are you respectful? Are you loving? Since we never know how or when it will be end game time each day is your opportunity to define yourself. […]
About
My name is Paul. I love my family, travel, CrossFit, motorcycles, and living every day without boundaries. I write about the people, beliefs & actions that shape us.
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