Sometimes the most profound moments in life take place in a split second. Almost gone even before they arrive. It always comes back to some innocent sweet moment. It provides a window into a vision of either something lost or something still to be gained. It usually happens when you see a little child living […]

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One moment that you could recapture for one moment. A fleeting moment. For one fleeting moment you could relive one past moment. You couldn't change anything. Just re-experience it. Not merely think about it or dream about it but be there again one moment for one moment. Would it be to say good bye again […]

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What if everyone just decided, even for one day, to just give each other a break. Be nice and kind for no reason than to be nice and kind. To not look for the angle, edge or personal gain but to be decent because it just feels right. There is such anger out there. Such […]

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His comment was not meant to be profound but it was…at least to me.He is a top athlete. He trains all the time getting ready for some iron man event some place.He commented that he knew I was working out at Crossfit. He commented on the effort being made. Then he said that what was […]

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The key is moderation. Yet that key seems to have been misplaced. It is all levels of extreme these days. Black and white. Yet the shades in between are where real understanding and compassion and empathy take place. The center of the road. Some times it feels like moderation is a bad word. Yet nature […]

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It has been said that first we must learn to call things by their right name. Unless and until we do that we live in a world of illusions. Do you have the courage to call things by their right now. Whether it be personal shortcomings or great strengths that is where the true journey […]

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He was wearing some kind of badge. It had his name on it and an emblem of some sort. I figured the emblem related to some organization. Hanging from the badge was a blue ribbon. it had some writing on it too. The person next to him had a badge also but it had a […]

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How could it be that some people are holding paradise in their hands and let it slip away. Right through their fingers like so much sand on a beach. You look at them, shake your head, turn and walk on. Puzzling,isn't it. There is no duality. Heaven/hell/here/now. We create in the present moment a heaven […]

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The Midnight Warrior was rolling today. Around 11 am it decided to head to the Everglades. The roads were pretty empty. Once we hit state road 27 the Warrior opened up all the way to Holiday Park.A cold drink and some people watching and it was time to saddle back up.As the bike turned onto […]

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Lost and found.Sometimes it just feels like we are lost. The day races by with the doing of stuff. Whether work or obligations or appointments or just hanging out but, in the middle of the night, you wake up feeling lost. Like you are blowing the one chance you have been given.There was no quiet […]

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