Always head toward the light. No detours. Some are lost and have given up. They don't realize it so they engage in emply chatter. They just need to hear the sound of their own voice no matter the nonsense. It is words indeed but more puppet theater than great art.
So there you are…alive. There you are…risking failure in order to prove your worth to no one else but yourself.
Settle into your skin. Settle into your truth. Be positive light. Not some shadow figure lurking in the dark but a fully formed you. Proud to present yourself.
Stand at your personal gate.The gate of personal validation.
The mind, body, spirit and soul are all connected.
When you exercise connect to your higher power. It is not mere muscle. It is you. It is not simply sweat. It is your essence.
It is not a push up, pull up, sit up. It is your spirit crying out to awake and present itself to you.
As I lifted my frame up onto the swinging rings and held myself still for the beautiful moment in time…it was a connection to a timeless me. An ageless me. It was just…me.

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