Crossfit is the challenge. It is the ageless moment in a day so often filled with limitations. But not for that workout. For that moment you are living beyond the calendar and the date on your birth certificate. You are just you in the moment. You in the now.
So we pushed through the run. The row. The hanging pull ups. The snatches. The sit ups. And one wod later we were done and done. As we did sweat angels on the gym floor, we laughed and exchanged high fives.
Don’t let the calendar hold you back. Just start the transformation. Transform from a number to just you today.
Whether biking, canoeing, hiking, walking or whatever, do it without fretting about age or time. Just be you today.
You today is ageless.
No comments yet.