The expansion bridge appeared higher and longer as the bicycles approached it from island side.
We had tried it before but it felt different this time.
This time we just knew we would make it there and back.
15 miles over and back over the bridge.
As we got to the highest spot on the bridge the seagulls hovered above, the waves crashed below, the sun beamed down.
Perfect.
Feeling good just feels good.
Simple is just so profound.
Exercise is just so peaceful.
It was a very zen moment.
Simply being present with the effort.
Can you simply be present with the effort in the moment expecting nothing but what is right there and then.
Ageless.

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