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The hour glass

Let’s reframe it. Sit back. Turn off all the gadgets. Shut off all the noise. Enter the silence. The beautiful, lyrical silence. Then turn your attention to the hour glass sitting on the shelf in your mind. The sands in the hour glass. Each one makes a difference. Each piece of sand slowly at first […]

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Before you go

Once before I go. Peter Allen. It is just the best. He was always a favorite of mine. Just totally present. The boy from Oz. Can you look back and accept the journey…flaws, errors, glorious mistakes, grand successes, foot in mouth, golden moments, laughter and tears…without regrets. Can you say you tried your best. You […]

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The improbable possible

In Hour of the Wolf, I write about the meaning of a single day. One day. Nothing more. Nothing less. And I write about not filling the day up with stuff, but rather, what is the meaning of one single day. Standing all alone. An empty vessel thst you choose to live in and fill […]

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The gift that is the day

655. Really. 655 posts. That seems like a good spot to step back for a bit. I hope you look through the posts and revisit the ones that touched you the most. We are ageless. We are writing our story. I hope you comment on those that had and have meaning to you. Tell your […]

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You can feel it in the air

You can feel it in the air. You just know when it is present. It can’t be described except in terms that are so over used for all the wrong reasons but when it is present it makes you feel better again about our chances to get it right and tell a beautiful story of […]

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Hour of the Wolf is a wake up call

This past year, we wandered Vietnam, Cambodia, Mexico, and different states in the United States. Each journey opened our eyes, hearts and souls to new experiences. New adventures. Diverse cultures. New ideas. The beauty of experiencing things for the first time again. For the first time again stuck with me. We seem to becoming so […]

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Time and the flipping coin

In Hour of the Wolf, I write about the flipping coin. The randomness of events in any day,turning left or right, and good or bad things happening in a split moment. The coin is constantly flipping. So then what is the lesson of this coin toss? The day matters. Each moment is relevant. The only […]

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Look up and find your life

We looked up. That was it. We just looked up. It was night. It was dark. It was chilly but not cold and we looked up. The night sky was filled with stars. It goes on forever. Earth is just one other dot in the tapestry that we know as the universe. The universe. Massive. […]

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The adventure that is our life

We sat on the floor at sunrise at the Buddhist monastery outside of Siem Reap, Cambodia. Four traveling friends and the monk who performed the water blessing over us. The water blessing…bestows a calm and purifies the body and soul. I felt the water splashing across my face. The monk then dipped the white string […]

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5 decisions…5 choices…begin

5 decisions. 5 choices that will decide your destiny and legacy. But you must make them. If you will do that you open the door to living without regrets. Living to your full potential. As is discussed in Hour of the Wolf, take the time to choose. And choose wisely. 1. Health…Decide that you matter. […]

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