Loss. The emptiness. The place where someone stood or sat is vacant. The call. The voice. The shared histories and moments of joy and sadness. Relationships are all part of the stories of a life. As I work my way through these losses I keep thinking how fragile and precious each moment is. How we […]
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A friend throughout time
You just never know. You start the day making right turns and then a left turn finds its way in and everything changes. As I write in Hour of the Wolf, life is a constant flipping coin. You make decisions, make choices but everyone else is doing that too. Or a half a inch here […]
The new adventure
Some times it is so easy to get lost in the feeling that we are just going through the motions. Add to that some folks who are negative energy and you may feel really lost or lonely. Don’t buy into that. Make a pact with yourself. Enter into a sacred agreement with yourself that you […]
The morning light
The sun has broken through. The super cold has lifted. The snow is melting. Life is just like that too. Don’t be dragged down by the difficult. By the coldness of others. By the critics of the slightest flaw. The sun will break through. It is the nature of life and the cycles of a […]
Destiny and legacy
Resolutions. New Year resolutions. Each year as the first day of the new year arrives, you make a list. What bad habit you want to break. What good things you want to accomplish. Last year we cut so many strings. We released the safe and secure and entered the unknown and uncertain. But maybe, just […]
A new year wish
Wishing you all a happy new year! May you find peace and a balance in your life that helps you live each day fully and with an open heart. It is so easy to get lost in the nonsense of the nonsense. Seek out the quiet. Seek out the beauty. Seek out the calm. Seek […]
The winter of choices
The cold has been challenging. Minus weather is new for us. -9 in the morning but we ventured out to Crossfit. The workout got us warm and sweaty. The drive home reminded me of earlier times when we were growing up in New York and the winter months made each day an adventure. One year […]
500 Saturday nights….a story of a life
Thank you. What a wonderful holiday season. Kids and grandkids together. Generations simply being one. When generations sit with one another it brings a texture to life that is so needed. A living history of us. The past, present and future merge. New and old are simply in the now. The now is ageless and […]
Time and the flipping coin
In Hour of the Wolf, I write about the flipping coin. The randomness of events in any day,turning left or right, and good or bad things happening in a split moment. The coin is constantly flipping. So then what is the lesson of this coin toss? The day matters. Each moment is relevant. The only […]
About
My name is Paul. I love my family, travel, CrossFit, motorcycles, and living every day without boundaries. I write about the people, beliefs & actions that shape us.
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