Passion and Crossfit. The two go together. Passion and…fill in that thing that you do that challenges you to be all of you in the moment. Not phoning life in but participating in your personal journey and story. Today it was 50-40-30-20. Wall balls-box jumps -kettle bell swings-deadlifts….then of course rowing…and ,of course before all […]
Archive | Passion RSS feed for this section
Hour of the Wolf is now
Hour of the Wolf/An Experiment in Ageless Living….is now available on Amazon. It is Kindle friendly. I hope it resonates with you. I want to thank all my friends who kept telling me to “write the book.” Please let me hear from you. We need to have a conversation about living our lives outside of […]
Passion, time and motorcycles
The Triumph Scrambler turned onto Lookout Road. The Rocky’s lay before me. The air is crisp. The sky is blue. The bike is humming the way life should hum…smooth, gentle but strong. What exactly is passion? What does ageless mean? Why a motorcycle? They are all connected. A motorcycle says you are still risking in […]
Hour of the wolf…an experiment in ageless living
Hour of the Wolf…An Experiment in Ageless Living. The book is being finalized and getting ready to come out. What does the title mean? The hour of the wolf is the 2-3 am time of night. The darkest time. The witching hour. The midnight mind. The time to come to terms with the choices made, […]
Ageless is the new mantra
Living agelessly simply means to not buy into calendars, clocks or numbers that try to pigeonhole you into some place that makes you feel less because you have been here more. Being here more only means that you have life experiences, wisdom, learned lessons that permit us to go bravely into the day. So what […]
The box jump and taking flight
Saying it is one thing. Doing it is another. Trying to do it is fine but just doing it is the key. It is so easy to not commit. But there we were..again..at Crossfit. This time it was wall climbing, toes to bar, weighted sit ups, hollow rocks but also the box jump. Such a […]
The light spot found in the heavy weight
Crossfit and the meaning of a single day. The question keeps swirling around about why this program is so intoxicating. It can’t be just the workout. Yes, it is varied, challenging, different each day, fun and exhausting at the same time but it has to be more than that. It comes down to a question […]
Cracking the riddle
You have to decide. There is that moment when waiting is no longer an option. But when exactly is that moment? That moment of decision. The sweet spot. Only in hindsight does it really make sense. But we don’t live backwards. We live in real time..deciding without knowing how it will play out or how […]
Watching over the one who matters
The song came on the radio…Someone to Watch Over Me…Linda Ronstadt version. Yes, her voice is amazing. Yes, her phrasing is perfect. Although the song was written in the 1920s, it is one of those ageless and timeless songs. It is as moving today as it was in any other time. Maybe even more so […]
The one who reveals
One. After all is said and done, it comes back to one. We can’t wait for others to try to solve the riddle. We can’t wait for someone else to provide the solution. It is time for you. Your time has arrived. Forget the age of the birthday. Ignore the calendar. Totally irrelevant. It is […]
About
My name is Paul. I love my family, travel, CrossFit, motorcycles, and living every day without boundaries. I write about the people, beliefs & actions that shape us.
Hour of the Wolf
Follow me on Twitter
© 2024 The Ageless Experiment. All Rights Reserved.
Powered by WordPress. Designed by 
Recent Comments