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A once in a lifetime life

A once in a lifetime life.  Did you forget that? Overlook it? Not consider it? But here it is.  Right in front of you.  These words.  This truth.  This reality.  This is your once in a lifetime life. So get on with it.  Make it happen. See those who matter to you. Be in the […]

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Life surprises you.

Life surprises you  But… for Life to surprise you you must be open to life.  You must fearlessly face life. You must live with courage and remember that the time is finite so there is no time to waste in opening your heart and soul to life.  Be surprised.

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Don’t do it alone

In this holiday season if and when you feel down or dejected, don’t face it alone.  Reach out.  Get outside. Take a walk downtown and embrace the holiday lights.  Look up. Look out.  See the magic in the singular moment.  Your moment.  Your life here. For those reading this now, know you matter. Thank you […]

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The holidays

If you think about it, the holidays give you the gift of family, friends, sharing and acts of kindness. Then the question is joined….why can’t you treat each day like a holiday because ….each day is!  It is the first and last of its kind.  So celebrate your life on each unique day. Why save […]

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The mask

In Hour of the Wolf I write about the mask that so many wear throughout the day or even throughout their life. The false front. The coverup of the truth. The unauthentic. After a while the mask covers up honest communication. The mask permits many to live in a world of hurt and harmful conduct. […]

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In These Five Breaths

Think about it.  Breath is life. Without breath there is no life. Yet we breathe in and out all day and take it for granted. But without breath life does not exist. And it hits you … with these five breaths life is or is not. In my new soon to be available book there […]

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The encounter

I was sitting on the railing. It was outside   a movie venue in Telluride at the film festival. A staff person came up to me and asked if I was Michael. She than said Michael’ last name.  I looked at her for a moment. My mind was spinning. I said no but that name […]

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in these five breaths

each breath holds an answer. each breath tells a story. each breath is the first and last of its kind. it exists for only that moment.  think about it. amazing. your life exists in each breath and only in each breath. you live from breath to breath. take this moment to appreciate the gift of […]

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Motorcycles and the ride

It has been a while. I hadn’t taken a motorcycle out on the North Carolina back roads in quite a while. The Yamaha was a new ride for me and the 4 of us headed out from Franklin through parts of North Carolina, South Carolina and Georgia. Twists, switchbacks, straight always and a few drops […]

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In These Five Breaths

What would you do in your last five breaths?  Can there be salvation in the last five breaths ?  Can you solve the puzzle that is you and your life in the last five breaths. This is the theme of my new book in progress. No breath is wasted. Each breath holds the promise of […]

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